Tuesday, June 30, 2009

Advantages and Disadvantages of Solar Power

Solar power is starting to go main stream. While this technology has been around for some time, many people are just starting to learn about alternative fuels such as these. They have been getting a lot of buzz because of high oil costs. The inability to afford rising fuel costs, have forced some individuals to think of new ways to run their homes. One way is to use energy from the sun. There are advantages and disadvantages of solar power. Let's discuss the advantages first.

There are many well noted benefits of sun energy. The ones that are most often discussed include cheaper energy costs, clean fuel and less dependence on oil.

In recent years, utility bills have gone through the roof in many parts of the world. Oil prices are skyrocketing and global supplies are diminishing. This trend is not going to cease worsening. Some people have been unable to pay their bills, while others have had to cut back drastically in other areas of their life affecting their lifestyles to a great measure. There have been many families who have had to go without heat simply because they could not come up with the money to pay their utility bills. Because the sun is a free fuel source, it is now possible for us to cut back on costs.

Sun energy is also good for the planet. It does not emit any harmful gases. It also makes people who use it less dependent on oil. Their monetary outlays are also not dependent on oil prices.

As noted earlier, there are advantages and disadvantages of solar power. We have already discussed the advantages, now let's discuss the disadvantages.

The biggest disadvantage of tapping on sunlight as a fuel source is the high cost of purchasing the panels and then having them installed. Thankfully, there are online guides that will give step-by-step instructions to build and install your own. For around $200 worth of materials, you can do everything yourself.

As you can see, there are both advantages and disadvantages of solar power. Sun power can replace oil based fuel. As a result, an individual can save money and do something good for the environment. The main disadvantage of using sunlight to provide energy is that it can be costly if you pay someone to install such a system for you. However, you can save a ton of money if you create and install the solar panels yourself.

Tired of high electric bills? Discover how thousands of families are using homemade solar power systems to power their homes!

Insulation Damage

Monday, June 29, 2009

Don't Make This Mistake When Buying a Home

Home purchasing checklists provide protection for consumers with useful information for future home repairs or current home repairs that will need to be done before the home is sold. Home inspectors often use checklists like these, while they're inspecting the home.

If more home shoppers used home inspection checklist while shopping for houses, we would probably have more satisfied homebuyers than dissatisfied ones. Recently just purchasing a home, we had our real estate professional, the previous homeowner's real estate professional and a mortgage lender, involved in the purchase of the property.

There was a home inspection report from the current homeowners, available for us to look at. It provided us with the damaged parts of the home that were repaired or replaced. Some of these repairs were from termite damage and it was stated so on the report. This was helpful information for us as we walked around the home inspecting it for damage.

The work that was repaired to look satisfactory and the rest of the home had minor damage. Listening to one of the real estate sales people that were involved in the transaction, you would've thought we would get in the deal of a lifetime and they had nothing but good news to say about the product they were representing. I easily understood that, this person could have influenced some one into believing that the home was in great shape, if they didn't have a home inspection checklist with them.

The home had been re-carpeted, painted and was in generally good shape. The problems with the home, were the old windows that were hard to open, the heating unit leaked gas, the tile flooring that ran through the kitchen and a large room addition looked great, except for one thing, they installed the tile over linoleum.

This eventually will have to be replaced as the tile starts to separate from the linoleum. While I'm writing this article, there's about 40 square feet of tile that needs to be replaced, because it's popping up and cracking.

A home purchasing checklist does not guarantee that you will find everything but can't eliminate some of the things that homeowners have the biggest problems with. If you could just eliminate one of these problems, the small price of purchasing, one of these checklists would be worth it.

Home purchasing checklists provide protection for the shopper and I would recommend, never shopping for a home without one.

If your looking for some more home inspection or home building ideas.

By Greg Vanden Berge

Sunday, June 28, 2009

Do-It-Yourself Kitchen Design

Remodeling the kitchen has become one of the most popular projects that home owners undertake to improve their home. One of the reasons is that, along with bathrooms, redoing a kitchen has the highest return on investment of any home improvement project. There are many parts of a remodeled kitchen that a home owner can manage themselves. All it takes is a little research and a little knowledge. However, although hiring an independent contractor is risky and expensive, there are some things best left to a professional.

What You Should Leave To The Pros

There are some parts of remodeling a kitchen that are NOT recommended for the DIYer. One main component is any electrical work. Not only is electrical work difficult and dangerous, improper wiring can lead to fires and can damage expensive appliances. You also risk voiding the warranty on many electrical items if they are not completed by a certified electrician. Be sure and see your warranty for details. Planning with electricity is simply not for the amateur, not even for a contractor who is not a certified, licensed electrician. This isn't to say that your general contractor or even you cannot handle the job. In many cases the work is not really that difficult. It just simply isn't worth the risk and liability involved.

While some plumbing can be easily tackled by an amateur, such as replacing an existing faucet, rough-in plumbing should also be handled by a professional. If you are relocating a sink or adding a dishwasher, soldering of the pipes may be required. This task is technically difficult and potentially dangerous. Incorrect soldering can even lead to a fire. Working with installing or replacing PVC pipe is also tricky business. If not installed correctly, you could have potential leaks that can cause significant damage as well as costly repairs.

Most other jobs that will be required in a kitchen remodel are easy enough to handle yourself. Even difficult installations such as cabinetry can be tackled by the do-it-yourselfer who is motivated and educated. Hiring a contractor is going to cost you at LEAST as much in labor as you plan to spend on materials, and quite possibly more. Do some research, take your time, and you can actually enjoy creating a new kitchen by yourself.

Simon Burke has worked in the home decorating field for many years and loves to share his interior design experiences and ideas with home owners everywhere. Another article on do-it-yourself kitchen design - click here.

Saturday, June 27, 2009

Home Improvement Consumer Laws Can Help You in Many Ways

There are several home improvement consumer laws that have been created to help the consumer who are working with contractors for their home projects. These consumer laws are different in different regions but one must be aware of all of them to take maximum advantage as well as to avoid any kind of troubles. Here are some of the most important home improvement consumer laws that can help you in your daily life.

You Have a Right to Cancel Your Contract

The federal government gives you the rights to cancel any kind of contract you signed within three days. This law has been created to support a consumer who happens to change his mind after signing a contract. So, in case you change your mind after signing a contract, you have three days to cancel the deal without any troubles. You have the right to do so.

Don't Forget the Cancellation Form

When you cancel a contract, make sure you get two cancellation form of the contract from your contractor. One of these forms is for your record while the other one is for the contractor. You have to clearly mention all the details of the contractor, and the reason for canceling the contract. Make sure you ask for it from your contractor after canceling a deal. Majority of people are not aware of such home improvement consumer laws and they do not ask for any kind of documentation when they cancel a deal.

It is Your Right to Ask for a Contractor's License

Many states do not allow any contractors to work without a contractor's license. If you do not know about home improvement consumer laws of your region, you should make sure that your contractor is registered and has a valid license to work in a particular region. Otherwise, you might have to face several problems if your contractor does not have a contractor's license.

Avoid a Bad Contractor

Make sure that the contractor you hired for your project has a good working reputation. Otherwise, if there is any kind of complaints signed against your contractor, you will not be able to proceed with your home improvement project according to home improvement consumer laws.

These laws are different in different regions but you can always research on the internet and get yourself updated to use these home improvement consumer laws for your best.

For detailed articles on home improvements projects and contractors, visit http://www.theyarelocal.com/articles/index.php.

Thursday, June 25, 2009

Home Handyman - Fallbrook Home Repairs

Home handymen are professionals who do varied kinds of jobs in domestic households related to electrical installations, plumbing, house renovation, house cleaning, and small construction works. Many home handymen are self-employed and are paid on an hourly basis whereas others work for a contractor or organization that pays fixed monthly salaries.

Home handyman provide assistance in carrying out small to medium level household repair and maintenance jobs such as remodeling the kitchen or bathroom, finishing the attic or basement, installing drywall or ceramic tile, hanging shelves, and building a deck or fence. These jobs are too small for hiring a full time contractor and are normally completed with the assistance of a handyman.

Home handyman use different types of tools and equipment for carrying out their activities. These tools may include insulated tools for carrying out electrical works that can withstand voltage in the range of 1000 volts to 1500 volts. Other tools may include pliers, screwdrivers, knives, scissors, bolt cutters, cable cutters, and hammers. Bags that carry these accessories are made from a combination of cotton cloth, leather, and other strong material to make it long lasting.

People wanting to avail of the services of home handymen can either contact a handyman contractor or find an experienced self-employed handyman who can perform the required job. Contractors usually charge a fixed rate whereas self-employed handyman quote their own hourly rates after assessing the type of work and the labor involved. It is better to hire self-employed handyman as their payment terms can be negotiated.

It is important to assess the work skills and experience of handymen before hiring them. An unskilled handyman can ruin the proposed construction or maintenance work and adversely affect the budget of the homeowner. People can take help from friends and associates in hiring a handyman who has all the required skills and experience for completing the required job.

Handyman provides detailed information on Handyman, Handyman Services, Starting A Handyman Business, Handyman Tips and more. Handyman is affiliated with Home Remodeling.

Wednesday, June 24, 2009

Anatomy of Today's Home Office

Privacy, functionality and versatility play a large role in the location. The space must also afford the user design freedom to create the best working atmosphere.

This is such a personal choice as everyone works and organizes differently. Much time should be spent on the personal side of this space.

Moms; The Exception

One exception to the separation of the home office is for that of the working stay at home mom. In many instances, newborns and small children not quite ready for school have to be watched as mom works.

This type of office can also be introduced into a remodeling project. It takes a little more creativity, but it can be done.

A few popular areas are within the kitchen, bedroom or family room. This type of home office does present problems though. The obvious being that it is very difficult to separate work and home activities.

That said, the alternative to working outside the home and having children go off to day care is just not that appealing a choice for many moms.

Technology and Lighting

Lighting and technology will also play a significant role in the final design. The lighting package should consist of several different types including natural light if at all possible.

Nothing can hurt the appeal to use a home office more than improper lighting creating a dungeon affect.

The space should have general lighting as well as task specific and accent lighting. The accent lighting can be used to show off favorite works of art, educational achievements and family photos.

With continued advances in technology, every effort should be made to accommodate present day structured wiring. This will allow for the most flexibility and expansion possible in the future.

Faxes, printers, PDAs and Blackberries have all become a necessity to today's home offices. The ability to integrate and synchronize multi-devices has become a great organizing tool for many without a support staff.

Combining Maximum Organization with Beauty

Organization of the space itself should not be limited to some generic metal file drawers and boring bookcases. Custom layouts including wood front multi-functional file drawers as well as cabinetry designed to hide equipment and maybe even a refrigerator should be considered.

Faxes and copiers are easily stored on roll out shelves within the cabinets for an uncluttered look. Multiple workstations setup for computers and adequate writing surfaces are a necessity.

Design Style & You

It is easy to introduce ones personal touch and design preferences into a home office. Independent from the rest of the home, the users' personality should sing out giving more desire to use the space.

A preference to design style and colors of the user should not be driven by the overall house decor and style.

Questions to Get you Started

Consider the answers to the following questions before designing your space.

1. Who will be the main user?

2. Is the user(s)left or right handed?

Note: If this space is a multi-user office and space is limited this could dramatically affect the layout.

3. How much space does each user require?

4. What are each users privacy requirements?

5. What equipment will be required for each user?

Tammy A. Borges is the founder and author of the popular website Remodeling101.com This website is a complete beginner's guide to the home remodeling process.

She is an experienced and accomplished Senior Project Manager and has been in the construction industry for 25 years. Following the tips and strategies she uses will help lead you to a successful remodeling project.

Sunday, June 21, 2009

The Pet Safe Kitchen

Do you know what dangers lie under your kitchen sink? Many of us are unaware that we have a virtual toxic waste dump in our kitchen. So many of the soaps, detergents and cleaners that we use on a day-to-day basis present a serious danger to our dogs, cats and other furry friends (not to mention yourself).

Eighty-one Thousand (81,000) chemicals have been registered with the EPA in the last 30 years, and fewer than 20% have been tested for toxicity! EPA studies indicate that elevated concentration of household chemicals persist in the air. Long-term exposure to chemicals inside our homes may be harmful to our families and our pets.

Has your dog ever tried to lick the dishes after you've rinsed them with liquid soap and water? Does your cat peak into the washing machine while your loading it or curl up on the wash fresh out of the dryer? Several years ago we had a cat that loved to jump into the tub right after we cleaned it and he would try to drink the water left in the tub (we would always shoo him out before he got the chance). The behavior of our furry friends, while often cute and endearing, can very often be dangerous to their well being. Many common household cleaning products contain chemicals which are dangerous to you, your family and your pet. Some things you can easily watch out for:

1. To protect your pet you should avoid sodium hydroxide, commonly known as lye. Found in dish-washing liquids, laundry products, oven cleaner, scouring products, and tub & tile cleaners, sodium hydroxide is immediately irritating to the respiratory tract if inhaled. Contact can cause severe damage to the eyes, skin, mouth, and throat. It can cause liver and kidney damage as well.

2. Have you ever sprayed air freshener around the litter box or caught your pet drinking from the toilet bowl? Both can be dangerous to your pet. Hydrochloric acid is often found in odor eliminators and toilet bowl cleaners. Hydrochloric acid can cause severe damage to skin. It can be harmful to health, just by breathing the fumes. If swallowed hydrochloric acid can be fatal.

3. Many all-purpose cleaners, cleaning wipes, de-greasers, floor polish, rug shampoos, toilet bowl cleaners, tub and tile cleaners, and window cleaners contain butyl cellosolve. It can cause irritation and tissue damage from inhalation. Butyl cellosolve is so hazardous a person who spends just 15 minutes cleaning scale off shower walls could inhale three times the acute exposure limit. Imagine what harm it can do to your beloved pet.

According to The Encyclopedia of Natural Pet Care by C. J. Puotinen, accidental exposure to toxic chemicals is the leading cause of death for America's dogs, cats and other pets (pg 323).

The Pet Poison Helpline (800-213-6680) recommends you keep pets away from cleaning products. Shut them out of the room while spraying bathroom cleansers, etc. They also suggest you close toilet lids to keep pets from drinking the water. This is very important if you choose to use automatic chemical tank or bowl treatments.

To protect your pet you may wish to start using "Green" products. Sloan Barnett, in her book Green Goes With Everything, suggests that "A green product is one that won't harm you, your children, your pets, or the environment inside the house or outside where your waste goes. And it won't hang around like an unwanted guest after you use it - on floors, carpets, counters, clothes, and so forth."

One of the most effective and well known "Green" product lines is Shaklee's Get Clean. It has been featured on the Oprah Show and on Rachel Rae. Get Clean products are nontoxic, natural and never tested on animals. According to Rachel Rae the products in the Get Clean starter kit "provide you with a combination of really great cleaning power but also they're non-toxic, they are economic, and they are safe for you, your home, and most importantly, the planet."

No matter how hard you try, it is still possible that your beloved pet comes in contact with something dangerous to her health. That is why the American Society for Prevention of Cruelty to Animals (ASPCA) recommends pet owners keep a "Pet First Aid Kit" that includes:

- Fresh bottle of hydrogen peroxide, 3 percent USP (to induce vomiting)

- Turkey baster, bulb syringe or large medicine syringe (to administer peroxide)

- Saline eye solution

- Artificial tear gel (to lubricate eyes after flushing)

- Mild grease-cutting dish-washing liquid (for bathing an animal after skin contamination)

- Forceps (to remove stingers)

- Muzzle (to protect against fear- or excitement-induced biting)

- Can of your pet's favorite wet food

- Pet carrier

The ASPCA recommends you always consult a veterinarian or the Animal Poison Control Center (APCC) for directions on how and when to use any emergency first-aid item. We also suggest that you keep the telephone number of the ASPCA Animal Poison Control Center-(888) 426-4435-as well as that of your local veterinarian in a prominent location. More information is available on the ASPCA web site, aspca.org.

The Pet Poison Helpline handles some 100,000 cases of pet poisoning each year. They have compiled a "Poison Proof Your Home" list. It includes items like:

Identify your plants. Are they toxic to pets?

Keep medications safely locked up behind cupboard doors. Do not leave them on counter tops or tables. This includes inhalers, dietary aids, dietary supplements or neutraceuticals!

Keep home fragrance products beyond their reach.

Keep rodenticides far away from a pet's access. Keep in mind that rodents can transfer the toxins to accessible locations. Certain rodenticide products do not have treatment antidotes.

Know what a product's active ingredient is and potential toxicity for pets.

Do not spray aerosols or use any heavily fragranced products (including plug-in products) around caged birds or other caged pets.

Never medicate your pets with human products without first speaking to a veterinary professional!

Keep open dishes of potpourri (liquid or dry form) out of reach.

Do not use insecticides around your pet without knowing their toxicological profile. Read labels and use products only as recommended.

Keep garbage behind closed doors.

Do not allow batteries of any type lying around. Dogs enjoy chewing on them which can result in serious harm if ingested.

(The complete list may be found at petpoisonhelpline.com).

Finally, remember there are a number of food products that are toxic to your pet. Products such as chocolate, chewing gum, raisins, grapes, macadamia nuts, onions, or garlic should never be left somewhere that your pet may be tempted to take a taste test. Often kitchens may contain many toxins to pets such as cigarette and other nicotine products, coffee grounds, alcoholic beverages, moldy dairy products, & chicken bones. Keep these items in closed cabinets, closed refrigerators or in closed trash containers, away from the reach of our curious little friends.

Have the phone number for your veterinarian easily accessible. It's also a good idea to keep the local pet poison control hot-line with your emergency phone numbers.

Our pets can provide years of affection and companionship. Take a few minutes today to make your home environment one that is safer for your pet. In the long run you will benefit in so many ways.

Wendy Re Boyd is the owner and president of Greener Living, an eco-consulting firm, located on Cape Cod, Massachusetts. Greener Living helps families have greener, safer and healthier homes. Wendy is also a Shaklee Independent Distributor. She and her husband, Keats, together with their children, their Golden Retriever, rabbit and two cats reside on Cape Cod. You can learn more about Get Clean by calling (508) 428-6154 or by visiting http://www.Go-ing-Green.com or http://www.ilovegreenerliving.com.

Tips on the Best Composite Deck Materials

The best composite decking materials are composed of different recycled materials, mainly plastics and wood. The best composite decking materials take away the problems of standard wood decking. Wood can fade, be a place mold to develop, crack and splinter. Wood decking requires seasonal treatment by sealing for the deck to maintain its original beauty, durability and feel. In the last 10 years when composite deck materials came to the marketplace, consumers were given some relief from these common maintenance problems typically associated with wood deck materials.

Composite deck materials are generally a bit more expensive than wood materials. The extra cost (sometimes 2 -3 times the cost of wood deck materials) is offset by the money saved in that you do not have the maintenance costs of wood with composite deck materials, it won't deteriorate over time (although some wood deck materials have a long life span) by cracking or splintering requiring replacement. The best composite deck materials have uniform coloring that will last the lifetime of the material.

There are almost a dozen different brands of composite deck materials for the consumer to choose from. The choices are quite broad and can be overwhelming. Some brands manufacture only the deck boards, while others provide a complete system including matching railings, and other decorative components to truly customize your deck. Some are more structurally sound, although most will stand up to the most rigid consumer standards and tests. All offer a wide choice in color and texture, the choice is really up to the consumer and which brand will fit the end-users final design criteria.

Since composite deck materials were introduced, many of the leading manufacturers continue with aggressive in-house testing and support of their products to live up to tough industry standards and consumer demands. These products are now more resistant to staining, higher UV resistance (fading) and structural integrity over the life of the product.

Many of your big-box home improvement stores can provide you with a number of different brands to choose from. My suggestion is to talk to a local deck building contractor for suggestions from a professional installer. They have years of experience in working hands-on with the various composite decking materials and give you valuable information on what will work best in your particular geographic area and value for the money.

My name is James, My business partner and I have spent the last 12 years designing custom single family homes and numerous additions and remodeling projects. I have over 20 years experience in the area of residential construction. To read my blog on home remodeling and renovation tips go to:

http://www.renovate-remodel-tips.blogspot.com/

Preventing Falls on the Stairs

There are a lot of areas of the home that are dangerous or present a risk. Often this depends on your age group. For instance, a child might be at risk when playing around the stove, while an elderly individual is likely to be more at risk when using the stairs. Identifying and dealing with these issues is paramount to staying healthy and injury free.

Among seniors, a fall can be a very serious thing. It is often harder for an elderly individual to catch themselves before they fall. The recovery time for a senior is also a lot longer and the process can be quite difficult. Many times, due to osteoporosis, even a small low impact fall can result in a broken hip or fractured wrist, so it is far better to prevent them before they happen.

One of the most common places for a fall is the stairs and other areas that change elevation. Sometimes a home will have a step down into the living room or perhaps even into the kitchen, so making sure all of these types of areas are clearly marked is a good idea. Using a piece of brightly colored textured tape is a good idea. On the stairs, you should use the same color tape for all of the steps, with the exception of the first and last step. On the first and last step, you should use a color that sharply contrasts the tape on the inside steps. This way it is easy to quickly pick out the top and bottom step.

Some people also choose to install a stair lift, which is a medical lifting aid. These devices are used to help a person up the stairs and are great for those who find it painful or otherwise difficult to use the stairs. Many accidents are caused by a lack of balance, so those that are at all unsteady should consider using some sort of lifting aid.

One of the great things about a stair lift is that it can be installed to most straight staircases quickly and easily. There is rarely a need to modify the home, with the exception of securing the stair lift track to the staircase. A curved staircase is not quite as easy to outfit with a stair lift though.

It is also a good idea to remove loose carpets, especially around the stairs. A loose throw rug not only can slip, but even if the rug has a non-skid backing, the corner can become turned up, making it possible to trip over it. Instead, carpets should be tacked to the floor and remain firmly in place and otherwise removed.

Having adequate lighting can also be very important to prevent falls. For outdoor use, installing motion sensor lights can be a good idea. These lights come on if they detect motion, but they can also be turned on like regular lights, usually by turning them off and back on again in rapid succession. You can also adjust how sensitive the motion detector is, so make sure you adjust it to turn on as soon as you drive up or come outside. For inside, having good light is important in all areas of the home.

For a senior, it can be difficult to recover from a fall. It is a good idea to take steps to make your home as safe as possible.

Sean Noughtly is a writer that is familiar with many types of mobility aids, such as stair lifts. The stair lift is a very popular device that can make using the stairs possible again. Many who thought they would have to completely avoid the stairs, have found that they are able to independently and safely use the stairs with a stair lift.

AmeriGlide is one company that offers many types of lifting aids, such as stair lifts and also dumbwaiters. A dumbwaiter is like an elevator, but is not used to carry people. Instead it carries items throughout a home or other building. This can make using the stairs much safer, because it is no longer necessary to carry heavy objects up the stairs. Instead, it is possible to simply place them on the dumbwaiter and let it do all the work.

Friday, June 19, 2009

Managing Labor and Material Costs of a Sunroom

There are two major factors which contribute in the prices of sunroom one is cost of materials and the other is the cost of labor. Combining these two costs might show a big figure but spending this amount is obviously worthy. Constructing a sunroom in front of your house can increase the beauty of your house and if the area of sunroom is bigger then the beauty of your house increases to a great extent. The cost of building a sunroom is much less than the cost of a building a traditional house that is what attracts more homemakers to build sunrooms. The beauty of sunroom is also more than a traditional room made of mortar and bricks. The shiny glass and windows used in construction of the sunroom helps to attract people at the first sight.

It takes months to build a house made of bricks and it is also difficult to construct and manage. The sunroom is comparatively easy to construct and is constructed in not more than 2 weeks time.

Normally, constructing a sunroom can take not more than a few weeks.

But as the sunroom is constructed you can get lured by the looks of sunroom and ignore the costs of building it. The internal environment of the sunroom gives you a natural feeling, you feel like you are somewhere at your ideal place and taking sunbath. In order to construct a sunroom you need to consider the quality and the cost of the material. If you want your sunroom to be an ideal place for you, you don't have to compromise on the quality of the material used. The first thing you need to do before constructing a sunroom is to make a budget plan according to the prices of the sunroom You should look for the material and labor costs so that you don't have difficulty or budget constraints at the mid of the construction. There isn't any fixed cost for the sunroom but a good quality sunroom with a particular size costs almost similar to everyone. The cost can be variable if the size of the sunroom varies. Material used for construction, drainage, ventilation, style and design can also vary in the cost because of its quality.

If you have budget constraints then you need not to compromise on the quality of the material but on the labor cost. There are sunrooms available which can be fixed by an individual on a do-it-yourself basis. This will cut the labor cost and is the best way to reduce the price of a sunroom There are many do-it-yourself sunroom kits available at the showrooms of leading companies. All you need to do is to choose a design for the sunroom and purchase the material. The flooring system can also contribute in the reduction of the total costs you can purchase a low quality flooring system but this is not the best way. The material used for roof and flooring should be according to the climate and the terrain of your region, otherwise you can suffer during the weather fluctuations.

Andrew Caxton is the author of many articles on subjects like patio enclosures and published at http://www.allsunrooms.com .Keep reading about sunroom enclosure kits and DIY sun enclosures at his web.

Buying A Functional House

Thursday, June 18, 2009

In Search of Vintage Bathroom Vanities

Do all things with a nostalgic echo stir up some wonderful memories in you? Do you earnestly believe that classic pieces are defined by unparalleled elegance and charm, and that one must celebrate their timeless intrigue?

Thankfully, you are not alone in your attempts in taking a trip down memory lane. And before you are convinced that your dreams of recreating that magic of yesteryears will remain nothing but a black hole, take time off to admire some simply breathtaking vintage bathroom vanities.

They manage to infuse life into bathrooms that seem to be floundering for breath with impeccable refinement and unmatched sophistication.

That Unmistakable Regal Touch

Antique looking classy bathroom vanities are crafted from solid antique wood, with a detailed china top. That's really the secret to their intriguing, almost bewitching beauty. Modern-day advances ensure that the magnificence of exquisite, intricate carvings and etchings are protected with the help of chemicals.

If there's even an iota of doubt about the quality of these vanities, here's a pronouncement that is sure to gladden many hearts. The quality of these antiques is exemplar par excellence, as they are carved from high density fiber board that is further enhanced with a superb stain finish. Antique water faucets and antique brass and ceramic hardware only add to the ethereal appeal.

And before you make snap judgments about the functionality, or rather the lack of it, these vanities surprise you with an enormous amount of storage space.

Selecting One Could Take You Ages

You may find it rather hard to resist the exceptionally beautiful appearance of these bathroom vanities, but there's something else that you are sure to find more arduous. Just try your hand at picking your favorite, and you'll be able to comprehend the enormity of this decision.

There's the Antique Oak Record Cabinet for bathroom vanity that takes your breath away with its sawn oak construction, smoldering bronze faucets and pristine white sink. It is a spectacle that promises pure, unrestrained happiness. For those that believe in uninhibited opulence, the Marble Top French Dresser is both unique and rare.

Whatever you choose, you are sure to have a bathroom that will become the cynosure of all eyes.

Here's exactly how you can generate 100's or even 1000's of positively brilliant Bathroom Remodeling Ideas... FAST ! And you could easily increase your home's value by several $1000s fast with these 25 street-smart tips for Dirt Cheap Home Improvement

Floor Repairs

Does Your Thermostat Read Temperature Properly - Homeowner Tips

Through out my career as an air conditioning, heating and refrigeration technician, I have seen thousands of jobs with the same problems over and over and over. I have seen just about every mistake you can imagine. I've been in the field going on 23 years now.

I came across one job a few years ago where the contractor (so called professional) installed a replacement digital thermostat in the same spot where the old unit was located. In between two door jams in a hall way. This guy used the old wires that were attached to the old thermostat, which is not a problem in it self, but the location of the wires is where he ran into trouble. The problem here was the person who installed this thermostat, installed it sideways because it was too long for this location. Instead of telling the customer he needed to go get a thermostat that fit the application or moving the wires to accommodate the thermostat he had on his truck, he installed what he had with him at the time and he told the customer "that was how these new digital thermostats needed to be installed" so they could operate properly. Of course the customer was a senior citizen in her late 80's and he had no morals or values. The funny thing is that this digital thermostat would have actually worked properly installed this way, because the sensor was a solid state device on a circuit board. Except for reading what the display said and reading what the buttons said, this thermostat actually operated correctly. You should have seen the way he installed the duct work but that is another story.

The reason the lady called was because it seemed to her that the furnace would always shut down too early or it would sometimes run for a long period of time making the room warmer than she wanted. I had to laugh when I arrived on the job and saw what this guy had done. The biggest issue mechanically with this thermostat was not the way it was mounted, but that it was mounted and covering a very large hole, where the thermostat wires came though the wall. The sensor was very near the hole on the wall and it was reading the cold inside wall cavity temperature. I removed the thermostat and installed a new one for her, free of charge and then filled the hole with sheetrock mud to stop the stat from reading the wall cavity temperature.

The customer wanted to pay me for my trouble and my materials but I told her that the next time she came across someone that needs a new furnace or air conditioner that could could simply give my name and phone number out and that would be enough. She agreed and thanked me for my trouble.

I still get referrals from her today. It has always bugged me to see someone take advantage of elderly people, especially when they have no business doing the work in the first place.

The digital thermostats today can do a lot and they are generally pretty reliable, most of the time its either that its installed wrong or programmed wrong, wired wrong or there are not enough wires to it. Maybe the thermostat needs the common wire from the thermostat hooked up to operate properly. The majority of these problems are the result of poor technical knowledge on behalf of the installer, or perhaps they simply don't care enough to read the installation instructions. Sometimes people get into the trade and learn how to install duct work and put sheet metal screws in with a drill gun and bam they think they have enough experience to go out and become a contractor.

Unfortunately home owners have no way of knowing whether or not the service company they chose has enough experience or knowledge to do the job right. The NATE Rating is about as close as you can come to being sure you hire the right people. However" I was trained a long time ago in a technical school that focused on the theory and operating principals of electrical, refrigeration, air conditioning and heating. Long before the NATE Training certificate came about. My schooling was 990hrs and the course took place over 9 months. I don't have the NATE certificate badge myself. I guess I should go get it to look more legitimate and I probably will get it as that seems to be the standard today. I have not looked into the certificate yet but eventually will.

You can contact me by email located within my site or you can post questions in our forum and I will respond fairly quickly. Maybe you had a new system installed and are having problems that the installer can't seem to fix. I would be glad to give it a shot. I specialize in residential gas/propane forced air heating systems, heat pumps, air conditioning and zoning.

John Grisler
Specialist in Environmentally Friendly High Efficiency Residential Air Conditioning and Heating Systems
Graduate Universal Technical Institute February 1986
23 Years Experience Residential/ Light Commercial Heating Air Conditioning and Refrigeration
US Patent 7234318 Multiple Stage, Single Pass Refrigeration System. June 2006
Designer of the Self Contained Air Conditioned Chair -see grizzco@feeservers.com

my web site is http://greenfeetco2.com/

Painting A French Door

Adding On

About half of the work in our office is new construction and half renovations and additions.When designing a home from scratch some of the most important elements to study(besides the clients wishes) are views, site features, sun and wind direction, and the approach to the site.

The most important single element in an addition/renovation is the existing building. Sometimes the portion you save and restore is key to the rest of the project.Although it is almost impossible to perfectly match the 200 year old materials which have aged in place, flooring recycled from salvaged barn beams comes pretty close.In the northeast we are particularly lucky to be working with craftsmen who take their work as seriously as the people who built the original homes

A case in point is a project we recently finished which included additions, renovations and restorations.Like most old homes it had been added onto by successive generations of home owners.Also like most old homes, some additions were done well and others were not thought out quite as fully.The historic portions of this home set the tone for the rest of the project.In addition to relating to the existing home and meeting the spatial requirements of our clients, it was critical that we save two large very old very large oak trees.Needless to say the oaks are doing fine.

When adding to a very old home every wall that is opened reveals the secrets of the carpenters which has been hidden away for sometimes centuries.Those carpenters often recycled posts and beams from even older structures.When times were tight, it seemed they used every piece of scrap wood they could cobble together to make the building stand.Most of all those explorations inspire awe and respect for the people who built these wonderful buildings by hand.

Not every renovation/addition project has a great existing building to take inspiration from.Often the portion which is added becomes the stronger design element and therefore influences the rest of the existing home.I don't know if that is the tail waging the dog, but sometimes perhaps the tail should do the waging at least in home design.

I must admit, that adding onto an historic home is like working with a colleague whom I respect and admire.We are challenged by those homes to do our best.

http://www.crisparchitects.com/. James M. Crisp, AIA is an architect working in New York, Connecticut and Massachusetts.

Hole Drilled Through Footing

Friday, June 12, 2009

DIY Bathroom Remodeling Or Hiring a Contractor

The first question you need to ask yourself when remodeling a bathroom is can you actually do the work yourself or do you have someone that can help you with the remodeling. If you don't know anyone and can't do the work yourself, I would suggest hiring a contractor with experience remodeling bathrooms.

If you can do the work yourself or think you could do the work yourself, why not give it a shot. Any experience you have in construction or home remodeling, is going to be beneficial to your bathroom remodeling project. There is plenty of information on the internet or in your local libraries on bathroom remodeling and these often prove to be great resources for do it yourselfers.

As an experienced contractor I have gathered a great deal of information through books, at work and watching local home improvement shows. The biggest problem with the show's and quite a few of these books, is they don't provide enough information. Most of the time they provide you with the basics of bathroom remodeling and you could soon find yourself in trouble or seeking the advice from a home improvement professional.

The largest benefit for doing the bathroom remodeling project yourself, could be the money you save, along with the satisfaction of completing the project. It makes homeowners feel good when they've completed a large home remodeling project, like a bathroom remodel.

If you don't have the time, lack the experience or a combination of both, I would suggest hiring a contractor to relieve you from the stress and frustration of your bath remodeling project. The more complex your bathroom remodeling project is, the greater the degree of difficulty, the longer it will take to complete the project. Some of these projects can take up a lot of your time.

If you're working on galvanized water supply pipes or old cast iron waste pipes, you could find yourself hiring a plumber to install your bathtub and fixtures. These old pipes create problems for most do it yourselfers and I would suggest hiring a professional, whenever you run into a problem you don't feel comfortable with.

Choosing to tackle some of these difficult problems yourself, could lead to water leaks and more damage to the home eventually costing you even more money than the original cost of hiring an experienced plumber in the first place. When it comes to water, structural framing and electricity, think twice, especially if you're not experienced in these areas.

My advice to do it yourselfers is to hire a professional if you're not comfortable or seek the advice from a contractor or someone with considerable experience bathroom remodeling.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your looking for some more House Remodeling Pictures or home building ideas.

Drywall Joint Water Damage

Wednesday, June 10, 2009

Stair Building Video For Decks

Stair building tips for installing lights and decking, handrail tips and some deck advice.

For more helpful home improvement information visit: http://www.gregvan.com

Stair Building Tips

Wet Carpeting In Hallway

Monday, June 8, 2009

Is Money a Big Part of Organized Religion?

Where do you think most modern day religious organizations would be without money? Is money really a big part of modern day organized religion or is that something in the past. Why do certain scriptures require their believers to donate a portion of their earnings?

Does this money improve the lives of religious believers? I'm asking these questions because most people won't. Most people don't even no where the money they earn is going. If you donate money to a religious organization and they choose to hire someone to install stained glass windows throughout the sanctuary, is this really going to help the congregation. Is this a want or a need?

When does a religious group become too powerful for its own good. Do you think the Catholic religion, which at the time of me writing this article, is the largest organized religion in the world, by itself, is very powerful or driven by finances. This organization has seeked wealth and power for centuries, creating an establishment that has its hands in everything all over the world.

Is it fair to have religious leaders living a life of luxury, while some of their followers suffer and go without food or shelter. Should some of this money go towards the aid of others who choose not to believe in the religious culture of their patrons?

Why do some people give money to their religious organization, even though they can barely survive. Are these people driven to contribute money because someone makes them feel guilty? Some of these people give money and time, even at the expense of their own family. It's just not fair, when I see people who are barely scraping by but give faithfully to an organization that promises them a better life after they die.

Your rewards for living a good life on Earth will be received after you die and are allowed to enter the kingdom of heaven. Does anyone have any proof of this? If you choose to base your life entirely on faith instead of seeking knowledge and wisdom, or even questioning your religious doctrine, you're not doing yourself any favors.

Money plays a big part in organized religion and honestly does a lot of good throughout the world. Christianity has had a large impact on the United States of America but only time will tell if it was a good thing or not.

If you have extra money and desire to give it to a religious organization of your choice, feel free, but if you're giving 10% of the money you've earned and really can't afford to, I wish you would take the time to research what your church actually spends it's money on. If your church is building another church in Mexico but you don't have enough money for food, clothes or other necessities, I would suggest that you let other people donate their extra money instead.

It might not be mentioned anywhere in your religion, but I'm sure your God or the ultimate Almighty power of the universe you believe in, does not want anyone to suffer or go without, because your religious organization chooses to make you feel guilty if you do not contribute a certain amount of money, for whatever reasons they can possibly come up with.

If everyone that believes in this interpretation has the keys to the kingdom of heaven, wouldn't Jesus be suggesting a life kind of like Mother Teresa but without any money. She wouldn't be allowed to ask any wealthy people for money, let alone use it if she acquired it somehow.

Have you ever ask yourself is there any Hope in Religion .

Would it be safe to a sound that by asking for money from a wealthy person would mean I would not be going to happen. Does it say anything in the Bible about using money from a wealthy person for great earthly deeds and you get to go to heaven but he does not. If this is starting to sound a little confusing, welcome to my world. There are very few people that follow organized religion, that even ask these questions, let alone seek the answers and find the truth and keeping an open mind to future information that possibly could change the old answer that they accepted as a truth but now realize, the possibility that the old information could be wrong.

If you were a religious leader and could not answer some of the major questions that you yourself had, would you continue living a life of confusion or seek relentlessly to find the answers until you are satisfied. Knowing that if you were satisfied with the answers to your questions and now your religious beliefs have changed considerably, would you retire or quit working with the religious organization you were involved with.

This is one of the biggest obstacles for most people that seem to get comfortable in their religious environments. If the interpretations of a you Bible verses are incorrect and can be proven, either scientifically or through translation errors, does this mean that there are more verses in the Bible that could be incorrect or misleading.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Contact Us

Sunday, June 7, 2009

Empower Your Shower

After a long hard day at work or caring for your home or even attending school, nothing is quite as soothing as a hot, steamy, relaxing shower. And nothing's worse than having your relaxing shower time interrupted with a weak water pressure, lukewarm temperatures or a shower stall so small you can't even see your toes. Instead of putting up with your shower's annoying idiosyncrasies, now is the perfect time to undertake this simple home remodeling project by revamping your shower!

Create the Perfect Ambiance

One of the most crucial elements to your perfect shower is the ambiance. What many homeowners forget is that the ambiance of your bathroom is much more than having the right shower head or a plush carpet. Your ideal bathroom-and shower-will stimulate most of your senses, providing a deeply rejuvenating and satisfying experience. In order to create the desired atmosphere, try to view your shower as any guest would so that you can make the appropriate changes.

Let There Be Light

Bathroom lighting is perhaps the single-most memorable aspect to any bathroom. How often have you said or overhead individuals complaining of inadequate lighting or lights that make someone "look bad"? Chances are, your bathroom falls into the inadequate category. Be sure that there are ample light fixtures available-both overhead as well as vanity lights; this prevents casting unsightly shadows on your face when you powder your nose. Additionally, the wattage of your lights should be bright enough to illuminate the room yet not too strong as to create a glaring effect. While you are assessing your light fixtures, be sure to check out the home hardware accessories that are literally providing the light. Sometimes rust spots and bugs (yuck!) are found in and around the light screws. Finally, use natural light to your advantage, too. By allowing natural sunlight to stream into your bathroom; this will give the room a welcoming, natural feel.

Your Nose Knows

The second biggest offender in bathroom designs is the scent of your bathroom. Attempting to disguise or cover up foul odors does exactly the contrary-only combining a mixture of chemicals that creates a far worse odoriferous scent. If you insist on using aerosol sprays, opt for the light and fresh citrus scents. For a touch of luxury, also include pleasant-smelling wickless candles or infusers to achieve a spa-like effect. Some smells recommended are soothing chamomile, relaxing lavender, invigorating peppermint or the classic natural vanilla. Just be sure that you do not go overboard and purchase too many competing fragrances!

Tune It Out

Long, steamy showers are a great way for you to literally tune out what's going on around you. Children may be racing through the hallway, the laundry is piling up and your kitchen smoke alarm may be sounding. If the sound of steadily falling water is not enough to distract you and let your mind wander, consider other alternatives. Nowadays, shower-friendly AM/FM radios and even CD players can be the easiest solution. Whether you want to sing and dance or simply relax, having your favorite music within reach will absolutely help you unwind.

Pure, Plush Luxury

Admit it, you hate emerging from your shower and standing on cold tiling flooring. You might also be guilty of hopping around your bathroom mid-shower in search of that misplaced razor. Again, think as a guest would and make everything easily accessible. Not only does this mean splurging on a comfortable bath mat, but it also requires adding the extra niceties that spas are known for. Don't try to be too modern, however. No one likes difficult bathroom cabinet knobs when their hands are slippery; go for the tried and true styles like simple steel drawer pulls and waist-high towel holders. Also, try to include a portable "necessity" stand near your shower to stylishly hold last minute accessories such as razors, soap, shampoo, conditioner, toilet paper and a loofah.

Jim Richardson is Vice President of Your Home Supply (YHS), the definitive website for Home and Garden products and information on a variety of home improvement products. Your Home Supply offer selections on shower heads, bathroom lighting and home hardware. Visit them now at http://www.YourHomeSupply.com

Walls Framed For Entertainment

When We Choose Misery Over Happiness

I am not one to feel sorry for most people. They seem to have a unique ability to cause themselves the most damage during certain parts of their lives. I have met some pretty self destructive people in my life. Being raised by a mother that lived in misery and love.

My mother had a difficult childhood. It seemed as if every corner she turned there was a obstacle either right in front of here or waiting just around the corner. Her father died when she was 12 year old. He was a farm laborer and didn't make much money. In other words they were poor...... She got sent to live with a few foster families and according to her she was molested by one of the fathers she lived with.

Soon her older sister invited her to live with her. My aunt was married to the owner of a pottery business and had 2 children about 10 years younger than my mother. My aunt soon realized she had a live in baby sitter that allowed her to stay out drinking most of the day.

My Uncle was what you would call a drunk back then, now we call these people alcoholics. Well any way I think you are starting to get a picture of my mothers life up to this point. It is probably safe to assume that this isn't the ideal life for a young woman.

The next event to happen in my moms life was for my uncle to fall in the shower one night after tying one on that night. He died soon after but my aunt seemed to make a another good choice and ended up marring the owner of the bar that they spent most of their time in.
The Grand essentials of happiness are: something to do, something to love, and something to hope for. Allan K. Chalmers

By this time my mom was in High School and met my future father. It wasn't exactly a marriage made in heaven. My dad was always an easy going man. He seemed to let most stuff go in one ear and out the other.

As you guessed it they had a few children. Nice one Dad and Mom. According to the books I have read on Angelic beings. People that believe in the after life and angels. They tell me I had a choice and was able to choose my parents....... What was I thinking...... I should have choose someone with some money and a couple of parents that were deeply in love .

How did I end up here in this situation.

I ended up loving my parents like most of us. They seemed to be doing the best that they could possibly do raising me, my bother and my sister. My mom and dad ended up getting a divorce and I went to live with my father.

My Father is remarried to a wonderful woman that seems to bring him a lot of happiness.
I haven't seen my mother for a while now. She lives with a life of excuses and misery. Her childhood was not the greatest but that doesn't give her the right to bring misery into other peoples lives. She has made a conscious choice to live what seems to be a painful life. Maybe her choices in life have made me choose happiness over misery.

I have always wondered what it is that motivates someone to live a life of true unhappiness when it takes the same amount of energy to live a life of joy. Life is meant to be full of joy and happiness so start today by making the right choices to live a fulfilling life of happiness.

If you are reading this and can't make up your mind what kind of life you truly want to live visit me at http://live.spiritualideas.com/ . Change your thinking and change your life.

Greg Vanden Berge will help you create a new approach to life and discover talents you never knew you had. We can help you get the most out of yourself all the time. Start developing your innate strengths and abilities to start enriching your life TODAY !

A Road Full Of Boulders

Saturday, June 6, 2009

How To Perform Roof Repair

If you are a person who has ever considered performing roof repair, please read this article. You can rest easy knowing that it takes just a little experience and some tools and an average house can be done without any problem.

To learn how to perform roof repair on an asphalt or metal roof takes just a few common tools and a pair of shoes with flat soles. The flat soles will do less damage than those that have heels after you walk on your roof. Make sure before you get on the roof that it is safe to walk on. If you have rotten wood because of a leaky roof, it is possible a rotten board or joist could break when you put your weight on it. Also if you see that the damage is extensive you may want to consider full replacement, because at that point it would be cheaper to replace than to repair.

To learn how to perform repair on an asphalt roof it takes a few tools you probably have already. A shovel is used to remove the shingles, a hammer is used for the roofing nails, and roofing cement can be used to glue bent shingles down and secure them. When you replace a broken or damaged shingle you will remove the row of shingles above it so you can get to the damaged one. One tip is to use the roofing cement to bond a torn shingle down to the roof and secure it with a roofing nail. Completely damaged shingles will need to be replaced. Try to use the same holes that the old shingle used when installing the new shingle in its place.

To learn how to repair a metal roofing is not quite as easy. You will need to identify what type of metal your roof is made of. Once you do, you will need to get a patch made of the same metal. The surface of the metal roof will need cleaning before you start your repair. You will need roofing cement, wire brushes, pliers, sandpaper, solder, soldering guns, flux, tin snips and gloves to handle sharp metal edges. After locating the damaged area you want to repair, you will need to cut a piece of new metal that is two inches larger than the area you are repairing. Then cut off the corners of this new patch with the tin snips. Bend the outer edges of the new metal under. Fold it under one half inch. Sand the folded parts and make them shiny. Now use the flux on the shiny areas of your new patch and the damaged area. Now, put the new patch down on the damaged area and hold it down with a weight, perhaps a brick or block. Use the solder and soldering gun and go along the edges of the new patch and seal down the new patch to the roof. The solder must melt and fill in the gaps between the new patch and the damaged roof. Go all the way around the new patch until you are done. Now, cut another patch larger than the damaged area. Coat the entire area of the soldered patch and press this second patch down on it. Apply another coat of cement over this. Do another patch like the last one if you want to make sure it does not leak. Cover it all again with roofing cement or roof coating and you are done.

One tip on how to perform roof repair on an aluminum roof is to use fiberglass patches instead of metal. Aluminum is not a metal to be soldered, so the fiberglass will have to be used instead. Do not worry, it works well on the aluminum roof and is probably easier than on other metals.

All of our articles are originals, if you liked this, check out How to Perform Roof Repair for similar information. Get more free information here http://www.roofrepairhelp.com/

Structural Garage Door Header

Credit Score Repair Scams

Being in the mortgage business for the past 15 years I get worn out and beat down by fly by night credit repair companies that promise the world. I've heard everything from "We can improve your buyer's credit scores by over 100 points in less than 30 days" to "Our credit repair company removes bankruptcies in no time at all."

With our nation's economy in the toilet, people's debt loads are on the rise. Many people are having problems just making minimum payments. Some aren't even doing that. As a result the demand for credit repair has increased. Along with it we are seeing a rise in credit repair scams.

Pretty tough not to be seduced by an ad promising to wipe out your collections, charge offs, even foreclosures! BEWARE!!! If it's too good to be true, it probably is. Wouldn't it be nice to just max out every credit card in your wallet, never make a payment and then have a credit repair company just wipe it out as if it never happened. I'm sorry folks. If the debt is legitimate, YOU OWE IT!

On the other hand, 1 in every 4 credit reports contains errors. Errors such as data entry can cripple your credit score. Think about someone with a similar name who's crummy pay habits are being reported as you. Then there's the unthinkable yet fastest growing crime in American of identity theft.

Now you've got a realistic claim against a creditor. What should you do? You could call a credit repair company who, for a fee will obtain your credit report, identity the errors and write dispute letters for you. Or you could do it yourself for free. The Fair Credit Reporting act says that anyone can dispute mistakes on their credit report for free.

There are many sites out there that offer free credit reports. Pick one, get your credit scores and see if you've got errors on your credit report. Since everyone these days are looking at your credit scores you could end up resolving an unknown problem and saving thousands of dollars on your next big purchase.

Don't let yourself get caught up in a shady credit repair outfight that's promising to improve your credit scores. No one has the right to remove accurate information from a credit report. They can't do anything that you can't do for yourself. Save that money and use it to pay down your debt.

http://www.creditscorecowboy.com/ is your source for free credit scores, credit monitoring, identity theft software your free credit report and a blog with a wealth of information about credit. People around the world depend on us for expert advice on how to maintain a healthy credit score.

Damaged Roof Plywood

Friday, June 5, 2009

Repairing Depression to Repair Your Health

Your body knows when you are depressed. Depression has a way of shouting that it is taking charge. Your job is to stop it in its tracks and to get all the help you need to make sure that depression stays out of the picture.

Especially during these tough economic times it is not unusual to experience anger, stress, frustration and anxiety. On the other had, long-term feels of hopelessness and sadness are not normal. Those are signs of clinical depression and you need medical help.

Your mind and your body are connected much more than most of us realize. Researchers report that untreated depression that lasts more than two weeks can increase the risk of a person becoming ill. Untreated depression can also make worse a current illness. It appears that people who are depressed are more likely to be ill, and people who are ill are more likely to be depressed. Another good reason to repair your depression.

We know that when someone is severely depressed there are emotional symptoms which can interfere with daily function. For instance, if you stay hidden under the covers in bed all day you are not going to be very productive. You are also more likely to become obese. The numbers show that depressed people were twice as likely to have more fat around their middles and have higher levels of the stress hormone cortisol which is linked to abdominal obesity and higher risk for heart disease and diabetes. Repairing your depression may lower those elevated cortisol levels and get you towards a healthy direction.

Another example of the mind and body connection is inflammation. Depression and medical conditions such as diabetes and heart disease are linked to chronic inflammation. Antidepressants are known to lower the high levels of inflammatory factors called cytokines which are proteins released with immune responses.

Stress is another factor that connects mind and body. The flight or fight response results in higher levels of cortisol which negatively affects many body systems.

And then there are your medications. Many commonly used medications may have side effects that include depression. For instance, more than two-thirds of people who use the drug interferon develop depression. Check with your doctor and your pharmacist.

If you experience any of these symptoms for more than two weeks it is time to talk to your doctor:

  • Persistent feelings of sadness, guilt, hopelessness
  • Unusual fatigue, lack of energy
  • Restlessness
  • Sleep and appetite disturbances
  • Unable to concentrate
  • Dwelling on thoughts of dying.

Your doctor will be able to point you in the right direction for effective treatment. The sooner you get help the better, for you and your family.

I invite you to find more information on successful approaches for a healthy lifestyle by joining my blog http://www.upsideofaging.com. Provide your name and email address to keep posted of free teleseminars on living with stress even though you lost your job.

Damaged Vent Screen

Monday, June 1, 2009

Roofing Options Continued

We previously explored roofing options such as asphalt shingle and ceramic tile, weighing the pros and cons of each. Considering the importance of a well-functioning roof, we will continue the discussion of roofing options here.

Wood shingle is a relatively inexpensive option for roofing. First it might be helpful to distinguish the difference between shakes and shingles.

A shingle is cut with a saw, and has a smoother finish than a shake. Shakes are split, and the wood is more rippled. The rippling in shakes actually encourages water to run down them quickly.

Most often, cedar is the wood of choice for shakes or shingles. This is due to a naturally occurring oil in the wood that discourages rot and bugs, making it far longer lasting than other woods. Shingles and shakes can both be applied over old asphalt or cedar shingles. Shakes require an open sheathing underneath them, so that air can flow and dry any dampness in the shakes themselves. Because of their irregular surface, it is recommended that shakes be layered with a course of felt material, and on solid sheathing, which will fill in any gaps and completely weather-proof.

The only major con to shakes or shingles is that they are not fire-proof. Also, the water collected off them is undrinkable for up to 6 years because of the same volatile oil that deters bugs and rot. After six years, however, it is usable water. Cedar shakes or shingles can last up to 25 years.

Slate is another interesting, and very attractive, option for roofing. Slate's biggest downfall is its high expense. However it is extremely long lasting-a 100 year old slate roof is not uncommon. It is also fire-proof, rot-proof, and a very low maintenance roofing material in general, resistant to acid rain and fading. Also, because it is also all natural, collecting water from your slate roof is very viable.

Metal roofing is probably the most light-weight roofing option. The cost of metal roofing is moderate, about mid-range compared to the other options discussed. It can easily be installed on top of older roofing, and is known for being very low maintenance. Modern metal roofing is usually made of aluminum or a steel alloy. It is then coated with a rust-resistant coating, available in a variety of nice colors. The biggest caution is that this coating is not scraped off during the installation of your metal roof.

Written on behalf of the Orlando real estate team at OrlandoMLS.com. Visit them if you are looking for an Orlando Realtor, or want to search the Orlando MLS listings.

Can You Help Us with Your Remodeling Experience

To would appreciate any home remodeling tips for ideas that you have that could help other homeowners, building contractors and other people involved in home remodeling. Post all your comments below.

Right Drywall Finishing Tool
Handrail Articles

Discount Wood Blinds - What You Should Know

All too often, people make the mistake of thinking that wood blinds are just too expensive to fit their budgets. The truth in most cases is just the opposite. Try searching for discount wood blinds and you will find wood blinds that are not only attractive, but will fit your budget as well. Here is a closer look at ways of finding discount wood blinds.

Before you begin your search for any type of wood blinds you need to do a little prep work. You will need to how many windows you wish to cover as well as get all your measurements written out. This will come in handy later.

Next, get a good idea about the different styles and brands of wood window blinds by doing a little window shopping at some of your local stores. Why is this important? Well, many times what you see online may not look the same in person.

Finally, have a budget in your mind so you know what you can spend.

Now, it's time to begin your search for discount wood window blinds.

As you were window shopping so to speak I am sure you also took the opportunity to check out the prices on various blinds. Perhaps the store even had a clearance sale going on. This is a great way to find big discounts on wood blinds. You will definitely want to keep an eye out for any sales.

You may also find a one of a kind closeout sale of sorts. This can be a great way to get a good deal, but be careful that the blinds aren't damaged or defective when you are in the store. Often times these bargains are offered at a no return policy.

Shopping at websites online is another great way to find discount wood blinds as well. Online stores such as Levolor, Hunter Douglas, and many others all have sales at various times of the year. Even beyond that, doing a search for discounted blinds will bring up many other options.

The important thing to keep in mind with buying wood blinds online is to be sure of their return policy. You never know if you might want to return them and you don't want to find out later that you are out of luck. Any reputable dealer will have a good return policy.

These are just a few ideas on how to find discount wood blinds. Like most anything you want, the key is to take your time and search things out. By doing so you will find exactly what you want at a great price!

By the way, you can learn more about Discount Wood Blinds as well as more information on everything to do with wood blinds by visiting http://www.WoodBlindsA-z.com

Water Stains On 1x6 Roof Sheathi